The body heals with play, the mind heals with laughter and the spirit heals with joy.
– Proverb
Quotes
Something to Ponder:
“I’m so glad I live in a world where there are Octobers.”
– L.M. Montgomery
What’s your favorite part about October?
– the fresh, crisp air
– pumpkin everything!
– scarves, sweaters, boots, and hats
– those gorgeous leaves
– or all the above?
Something to Ponder:
“We only have one body for this one amazing life; we better take the best care of it we can.”
Something to Ponder:
“Our bodies tell us things every day; we just need to be aware of it and listen.”
Being Well & Balanced 