Happy Tuesday everyone! This AcuTake article consists of 15 fabulous ways to incorporate acupuncture into your daily life- written for 2015 but just as true for 2016!

Photo Credit: Amanda Sengbusch

Give it a read. I challenge you to pick 3 options to give a try for the remainder of January.

While all of these suggestions are so great, two things I can’t stress enough to my patients are # 6 and #9.

Let me know how you plan to incorporate acupuncture into your daily routine!